![]() Prescription sleeping pills that are sometimes used to help treat insomnia can come with some serious side effects, like prolonged drowsiness, hallucinations, and addiction, according to Mayo Clinic. It does not work as a sedative and it is ineffective in most cases of insomnia.” Melatonin does tend to have less risky potential side effects than certain prescription sleep aids, Grandner says, but he adds that “melatonin is not a good alternative to prescription sleep medications. Many people still try melatonin for insomnia, Grandner says, in part because they’re worried about the potential for addiction and dangerous side effects with several types of prescription sleeping pills. “Insomnia - especially chronic insomnia - is rarely a problem that can be fixed by melatonin,” Dr. The supplement doesn’t tend to help with insomnia or other sleep disorders because the underlying causes of those issues are different. Melatonin (the natural kind your body produces and supplement versions) is one of the hormones that helps set your body’s internal clock and keep body functions on schedule. Melatonin may help with jet lag or shift work–related sleep disorders because those situations are typically caused by disruptions to the body’s internal clock, or circadian rhythm. While melatonin supplements have long been recommended by the American Academy of Sleep Medicine to help treat certain sleep disorders caused by circadian rhythm disruptions - such as jet lag or sleep issues caused by shift work - recent guidelines also caution against taking it for insomnia or in other situations where it is difficult to fall asleep or stay asleep. Dietary supplements that many people use to help themselves sleep contain synthetic versions of melatonin made in a lab, according to the National Institutes of Health. Melatonin is a hormone naturally produced by the brain in response to darkness, and it helps regulate the body’s sleep-wake cycles, or circadian rhythm. “But it’s often not used correctly,” he adds. “It’s great that people are focusing on their sleep, and melatonin may help,” says Michael Grandner, PhD, director of the Sleep and Health Research Program at the University of Arizona College of Medicine in Tucson. "I’d like to see it be made a requirement that information about the location of wheelchair seats be made available several business days before the start of the first pre-sale, so wheelchair users can be assured of the availability of wheelchair seating, and not be left scrambling once tickets have gone on sale to know if they will accommodated," she said.Įditor's note : Amy and her sister Rebecca have secured VIP tickets with wheelchair accessible seating at the Melbourne show.Millions of Americans use melatonin pills to help themselves sleep at night.ĭespite the growing popularity of melatonin (recent research finds use of the supplement has grown as much as 500 percent in the past two decades), it’s unclear how many people are using it correctly or getting the results they’re seeking. Ms Evans said she hoped to see industry-wide reform to promote accessibility. She catalogued incidents including staff "laughing at folks in meltdown, not knowing where accessible bathrooms were, disabled lifts being broken, disabled seating being nothing but a raised plank of wood, fat shaming disabled people". She also said staff made her feel unwelcome when she attempted to access the venue's sensory room - designed for people living with autism. The outspoken advocate, who lives with autism and ADHD, claimed 50 people contacted her with concerns about incidents involving "both neurodivergent and physically disabled folk" at the venue. In a statement on Sunday, Frontier Touring said wheelchair users were allocated seats for each concert, there were accessible seats allocated in the VIP sections, and venue maps were still being finalised. We have been in contact with Ticketek around this topic and understand they are addressing the concerns of fans." Wheelchair seats allocated "As the promoter, we have no control over their appointment, the technology they use for accessible seating or their customer service processes. "Ticketek is the contracted ticketing agency for both the MCG and Accor Stadium ," the statement from Saturday continued. It put the onus on processing accessibility requests quickly back on ticketing provider Ticketek. "As with all tickets, demand is expected to be incredibly high and we expect all tickets will sell out quickly – no guarantees can be made on any ticket type for this tour," a statement, provided to ABC News on Saturday, said. There were initially concerns that those who were relying on Ticketek to contact them to book accessible seats may see tickets sold out to general admission customers before they could secure one.
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